For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

From East Asia to American kitchens, edamame has become a go-to superfood for those seeking clean protein, better recovery, ...

This video is about growing edamame beans at home. Edamame is soybean and just like any bean, it can be grown in the backyard ...

From sweet treats to savory bites to healthy choices, these are our favorites from Aldi to keep your budget on track and your ...

Chopstix, voted Harford Magazine’s Best Asian Restaurant in 2017, will be open during its regular hours on Christmas, 11 a.m.

Nutritionist Lovneet Batra explains the early signs and dietary advice of perimenopause, which can begin in your late 30s.

“Protein is an important part of a heart-healthy diet,” says Kimberly Campbell, M.D., FACC. “Your body needs protein to build ...

Squeezing in time to prepare lunch before leaving for work can be hard some days. An orthopaedic surgeon shared her quick, healthy options on hectic days that pack a punch of nutritional benefits.

Turn the holiday lull into a snack break with these quick and easy recipes, from cacio e pepe chips and a dirty martini dip ...

Poke, the traditional Hawaiian raw fish dish, blew up in the mid-2010s, a surge some trace to a New York Times article. The ...

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...