"The number one most dangerous food in the world is not fast food," says Berg. "It's not even table sugar or seed oils or fried food or even alcohol.

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

After heart and diabetes, obesity is the next big health threat to Indians. The country is facing a rapid rise in obesity, and health experts say the biggest visible change is the increase in bloated, ...

Dear Eric: I had a pancreas transplant in 2018. Due to this, along with celiac disease, I’m on a very restricted and medically controlled diet. There are very few things I can safely eat. However, I ...

How does one politely suggest to an in-law’s relative that we don’t need to exchange Christmas gifts? My significant other and I are at the stage in life where we really do not need more “stuff” and ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

Calling all Diet Coke fans! This one’s for you! Owala’s is dropping a retro Diet Coke Collection of drinkware, and there’s nothing quite as refreshing. These throwback Owala water bottles and tumblers ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Dec. 9 (UPI) --Book of Days: A Memoir in Moments is to be published in 2026 by Maria Shriver's Penguin Random House imprint, The Open Field. "I wake up every morning, and I'm immediately reminded that ...

Former 'American Idol' judge Simon Cowell has said his son Eric "saved" him after his parents' deaths Contributor, PEOPLE Dave Benett/Getty Simon Cowell and his fiancée, Lauren Silverman, welcomed ...

When Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken drastic measures. But the British singer has been open about what she did — and what she didn't do —to ...