For Indians, a balanced diet emphasizing vegetables, fruits, and whole grains, with adequate protein and healthy fats, is key ...

Low-carb diets are trending because many people hope for weight loss or health benefits. A meta-analysis examined how cutting ...

Across ADHD parenting forums, wellness circles and social media, one name appears again and again: the GAPS diet.

While only food cannot cure cancer, cutting down on sugar and processed foods may slow down the tumour growth and can help make the treatment more effective. Eating smart could give your body and ...

Exogenous ketone supplements may aid weight loss, improve endurance, and boost cognition, but research is limited. Here's ...

I feel completely powerless,' the man told me. 'Heroin is ruining my life.' I'll never forget him because I realised with a ...

There are many different kinds of pizza crust out there. We took a deep dive into all the varieties and summed them up for ...

Gift shopping for the women in your life can be stressful! What do you get someone who deserves everything? Don’t worry, this ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Tremaure Stanley and Janiece Brooks initially faced 1st-degree murder and four counts of child abuse, which carried the ...

Phoenix police found a 5-month old boy dead after his mother called 911. Prosecutors blame parents for the death and for ...