It’s a typical Friday afternoon: you’re busy with work, family, and a long to-do list, and you notice discomfort in your ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

This case echoes the findings of an ICMR-funded study which shows that nearly 40 per cent — four in ten — of young Indian ...

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal ...

Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

At 4 months pregnant, you've officially entered the second trimester of pregnancy. Your baby is growing, so you may start ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight. But they need to be taken for years, ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

At the same table, with the same drinks, women often get drunk faster than men — and alcohol can affect women's brains ...

A large research study has found that carrying extra fat around the belly—often called a “beer belly”—may be more harmful to ...