When I went to swimming classes as most kids do in New Zealand it did not stick, so I went back as an adult, writes Nick ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Nikoli Blackman said the high point of his season was sharing a national championship in the United States with fellow ...

Recovery Demystified will host its second Dry January series at the Fayetteville Public Library, while the Arkansas Health Survey reveals high rates of depression across the state, and Tomoko ...

Matt Graham knows the ups and downs of moguls better than most and expects that will help him when a "pretty hairy" event ...

Strati is a sophomore at Archbishop Ryan High School and prior to his sophomore year, he was a three-sport star, competing in soccer, swimming and track. While he was working to get bigger and ...

The Ausable boys' swim team picked up its second win of the season Dec. 18 by beating rival PHS at the Ausable Valley Central ...

During the early stages of his freshman year in Northern California, Erisman has posted several quick times. He has clocked 4 ...

USA Swimming has announced the complete list of 2024-25 Scholastic All-America recipients. The list consists of 1,741 ...

The Black Hills Gold Pentathlon Swim Meet was held Saturday, Dec 20 at the Donald E. Young Center. Ten teams participated consisting of 142 swimmers; 35 swimmers were ...

CLINTON — The Clinton River Kings swim team took fourth place at their Holiday Invitational on Saturday afternoon.

After both the boys and girls swimming and diving teams defeated Butler earlier in the week, Indiana carried that momentum into the weekend at the West Allegheny Invitational, where both ...