A guava smoothie makes for a refreshing drink loaded with vitamins. Blend ripe guavas with some yogurt or almond milk for a ...

These healthy appetizers, snacks, and dips are perfect for all your party occasions. The lightened-up bites will keep you ...

Simple and relaxing ideas to make your staycation feel special, from picnics, home spa moments, yoga, reading and creating ...

A practical, local guide to understanding veganism during the holidays, with simple hosting tips and Maine-based gift and ...

After Christmas and before the New Year, the body needs something light, tasty and without weighing down the conscience. These 13 light recipes combine freshness, nutritious ingredients and easy ...

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

While some cooking techniques are timeless, there are are others that fade with generations. Here are a few cooking habits ...

North Carolina farm-to-table restaurants locals truly stand behind, built on seasonal menus, trusted farms, and steady ...

New York-based Filipino chef and author Pilar Valdes shares her packed day of shuttling between being culinary contributor of ...

Step into New Jersey diners retirees cherish, where hearty breakfasts, friendly faces, and timeless comfort food never go out ...

As the holiday season arrives, Archuleta Seniors Inc. (ASI) extends warm wishes to the older adults of our community, along with heartfelt appreciation to its board of directors, dedicated staff and ...

Even more concerning, people whose plant-based diets were high in ultra-processed and low-nutrient foods faced the highest ...