These vegetables contain compounds such as beta-carotene, fiber, and antioxidants that help boost eye and heart health.

Turkey bones, garlic, apples, baked bread — here's what foods your pets can and can't eat during the holidays.

Jacqueline Fernandez says going vegetarian improved her skin, digestion and weight. Experts explain how plant-based diets ...

Eighty years since the end of World War II, the British are recalling many battles fought on the path to victory. Yet one ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

THE holiday season is a time we deeply cherish. It is filled with gatherings, overflowing tables, and traditions that bring generations together. For those living with diabetes, however, it can also ...

The famous candy-striped West Quoddy Head Lighthouse is just a short drive away, offering free scenic views that wealthy tourists pay big bucks to see. Locals gather at the small but mighty farmers ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.