Struggling to manage weight? Try these top-rated matcha powders, which help support metabolism, boost energy, and fit naturally into your daily routine.

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We celebrate heritage, family, and flavor with a vibrant Kwanzaa Karamu Feast that centers on tradition and high-flavor techniques.

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Bridgett Moore tells PEOPLE her father, while dying of pancreatic cancer, told her, "I don't want you to be sick like me" ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Joanna has become well-known for her vegetarian approach to eating, typically favouring lighter fare and smaller portions ...

The study included 62 overweight adults. Each person followed two diets during the study: one group started with a ...

Dame Joanna Lumley has candidly discussed the challenges she faced after making a significant dietary change - one she's ...

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...