A GP issued advice for people with IBS who are struggling with their symptoms over the festive period, warning that Christmas ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Around one in five people in the UK are affected by irritable bowel syndrome (IBS), and Christmas dinner can be challenging ...

Big holiday meals are supposed to be all about good company, laughter, and your favorite comfort foods. But let’s be real — ...

It’s a typical Friday afternoon: you’re busy with work, family, and a long to-do list, and you notice discomfort in your ...

Hear the tamales call, the gas jingle, and the camotero whistle as cues that replace signage across Mexico, helping newcomers ...

Gas can be painful, but there are many ways to remove it from your stomach instantly. You may try over-the-counter (OTC) medications, avoid certain foods, and eat more slowly. Most people pass gas ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.