A cup of tea is always good for the soul, especially if it has turmeric. Try this golden milk recipe for an anti-inflammatory sip. I don’t know about you, but I find that there’s something special ...

As someone who struggles with insomnia, I'm always trying new sleep remedies and teas to help me get a little more rest at night. Sometimes they work, and sometimes they don't, but I've long been ...

Turmeric, a savory spice, is the key ingredient in curry recipes and can lend a golden hue to rice dishes like Spanish rice.

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

Golden milk, also known as haldi doodh in hindi or as turmeric milk in popular culture, is a drink with a lot of history. It has been a part of Indian culture for centuries. The drink is bright gold, ...

Scientist and cookbook author Kanchan Koya explains how to make golden milk, a cozy beverage that may have numerous health and anti-inflammatory benefits. Find more of Kanchan’s recipes at ...

Golden milk contains antioxidant and anti-inflammatory compounds, which may offer health benefits, including protection against certain diseases. This bright yellow beverage is traditionally made by ...

If you haven't heard about the miracle herb that is turmeric, then you're missing out, guys. Turmeric is an amazing nutrient for your body that just so happens to reveal itself in a gorgeous, ...

BLOOM (TAMPA)- The minimalist wellness trend can be applied to different aspects of our life, especially what we put in our bodies. Personal Chef Debra Murray joins Gayle Guyardo, host of Bloom, to ...

Golden milk is a brightly colored and oh-so creamy drink originating in India, where it’s touted for its Ayurvedic medicinal properties. The beverage, which can be enjoyed hot or cold, boasts a ...