Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

A pill version of the popular GLP-1 weight-loss drug Wegovy has been green-lit for use in the U.S. Here’s what that means for ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

More than one million bags of cheese sold at popular stores like Walmart, Target and Aldi have been recalled for possibly containing metal pieces, according to a recently updated Food and Drug ...

West Coast entrepreneurs Troy Bonde and Winston Alfieri started Sauz to spice up the tomato sauce aisle in 2023. In just over two years, Bonde, 26, and Alfieri, 25, are doing just that: At the ...

Cooking in Where Winds Meet is one of the most important systems for survival, exploration, and combat. With dozens of ingredients to gather and recipes spread across different quests, and specialty ...

Numerous food recalls were initiated nationwide this month due to undeclared allergens, potential Salmonella and Listeria contamination concerns, and possible cleaning agent contamination, among other ...

Consuming a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can significantly reduce your risk of developing serious and chronic conditions such as heart ...