Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Sea moss claims hydration, calm, and clearer skin. Get the real benefits, the biggest red flags, and what to look for in a product.

Some healthcare providers recommend taking berberine supplements for about three to six months, then taking a break for a few months (one or two) before resuming. However, there's no evidence that ...

Consumers will pay a premium for their furry friends, Nicki Baty, chief operating officer of $3.1 billion dog food brand ...

Laughter promotes heart health, boosts immunity, and triggers endorphins, natural painkillers that also improve mood.

Many supermarket sourdoughs aren’t the real deal. Here’s how to tell if your loaf is authentic — and why genuine sourdough ...