Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...

Try these three tasty and healthy roasted makhana recipes for winter snacks. Enjoy guilt-free treats that are full of flavour ...

Black sesame or kala til has numerous health benefits. Here are some important ones and find out how much of it can be ...

As it has been increasingly utilised as an ingredient in cooking as well as in health-oriented diets, avocado oil has been ...

Garlic is a common ingredient found in most kitchens around the world, and it is loved for both its culinary and health ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Daily air purifier use helps support cleaner air, which can lead to allergy relief, better heart and lung health, and other benefits to your health.

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Many doctors agree with the Food and Drug Administration’s recent decision to remove the black box warnings on at least some ...

Philip Rivers contract, explained: What to know about salary, health insurance benefits from Colts QB's deal originally ...

India-Bangladesh ties: After tensions, Dhaka looks to India for 50,000 tonnes of rice Bill Gates admits mistake on what is ...

Apples are a great source of fibre, but this hack recommended by Dr Rajan makes the fibres even more bioavailable and ready for absorption.