By Nadia Ramlagan Public News Service In Kentucky, nearly one in five youths from ages 6-17 are obese, according to ...

Achieving long, healthy hair means prioritizing diet, scalp care, delicate handling, and patience—specialists highlight that ...

Idli and sambar are often seen as the safest Indian meal, light, steamed, fermented, and easy to digest. They appear on ...

Siddhartha Singh, the force behind Tamannaah Bhatia’s sculpted physique, shared a video where he broke down protein myths and ...

A South Louisville small business owner says she’s in the fight of her life to keep her doors open. Ashley Tuggle, the owner of Xquisite Nutrition, says rising food costs and unexpected expenses have ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Stop fearing the potato. Top nutritionists reveal why high-quality carbohydrates are actually essential for brain function, ...

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

Healthy carbohydrates are essential for energy and well-being. From oats to sweet potatoes, here are nine nutritious ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

The report focuses on the areas of access to food and nutrition, maternal and child health, and behavior health and substance use.