Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Governor Reynolds and Iowa Health and Human Services (HHS) today announced the state will participate in the federal SUN Bucks program (also known as Summer EBT) beginning in 2026 after ...

The holidays are a time to enjoy the season and extend appreciation for friends, family and coworkers. This year, try taking a mindful approach to gift-giving and incorporate a healthy holiday theme.

In a corner of the school’s guidance office suite, there’s what’s called a Community Fridge, a simple slim refrigerator where those who might need a healthy meal can literally “grab and go” with one, ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...