This video showcases a healthy grilled chicken salad complemented by a protein-rich dressing containing 9g of protein. The ...

These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

This video breaks down a crisp, delicious broccoli salad you can prepare in just five easy steps. Using garlic, bell peppers, ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Some fruits are better for your health than others. Dr Steven Gundry gives us recommendations on which ones to eat the most, ...

Our best soup recipes include veggie soups, creamy chicken noodle and more, all highly rated by EatingWell cooks. Find your ...

Have a happy and healthy holiday!” It’s a phrase that we hear and pass around generously during the holiday season. With ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

Elizabeth Carmack from the Chick-fil-A on West Market Street in Johnson City shows us some healthier options including fruit, ...

Quinoa, with its nutty flavour and impressive nutritional profile, has earned a well-deserved reputation as a wholesome and ...

In the shadow of the Cascade Mountains, where travelers and locals alike seek comfort from the Pacific Northwest chill, there exists a yellow building with green trim that houses what might be ...