This video showcases a healthy grilled chicken salad complemented by a protein-rich dressing containing 9g of protein. The ...

This video breaks down a crisp, delicious broccoli salad you can prepare in just five easy steps. Using garlic, bell peppers, ...

These healthy appetizers, snacks, and dips are perfect for all your party occasions. The lightened-up bites will keep you ...

Raw papaya is loaded with vitamins A and C, which are essential for boosting immunity and promoting healthy skin. It also ...

Nutritionist Palak Nagpal has shared a Christmas salad recipe on Instagram that fits perfectly into festive lunches without ...

A new healthy restaurant — from the couple behind one of the area’s most popular barbecue joints — recently opened on the ...

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

Some fruits are better for your health than others. Dr Steven Gundry gives us recommendations on which ones to eat the most, ...

The weight loss diet does not have to be boring, repetitive, and deprived of taste. You can shed a few kilograms without ...

Whether you're eating lunch at home or work, winter calls for dishes that are comforting, cozy and packed with proteins to ...

Pumpkin seeds support immune and heart health. But should you eat raw or roasted pumpkin seeds? Know the healthiest way to eat pumpkin seeds.

For glowing skin from within, let grapes hydrate and pomegranate rejuvenate, together, they’re a natural beauty duo.