Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

You know it’s a strange political moment when the federal government does something shockingly… sensible. But here we are, ...

Finding delicious healthy vegan dinner recipes with rice is the perfect way to streamline your meal planning while sticking ...

The convenience and accessibility of food delivery are suited to our fast-paced, digital world. But too many food-on-the-go options sacrifice nutrition in the name of instant gratification. Of course, ...

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners matter—plus smarter ways to sip.

Get ready for CrockPot Magic with these 28 Slow Cooker Side Dishes to Complement Any Meal! The perfect way to save oven ...

He was healthy and fit at 54, an avid runner with no vices — he didn't smoke, drink or do drugs. So when he suddenly experienced left-sided weakness, numbness and difficulties with balance, walking, ...

Start your day with this healthy, high-protein deep-dish quiche. Quick to prepare and perfect for busy mornings, it’s nutritious, filling, and delicious. #HealthyBreakfast #HighProteinRecipe ...

You are allowed to eat in a way that feels good in the moment and an hour later. Some dishes just look like they walked out of a yoga retreat: Fresh herbs, bright colors, and lots of plants. You feel ...

HIV treatment has delivered life-altering advantages. Antiretroviral therapy has led to a reduced mortality and improved life expectancy for people living with HIV. Nearly 41 million people were ...