Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

This week’s dinners feature recipes for cozy meals that contain 500 calories or less per serving. Dishes packed with lean proteins, healthy fats and ample vegetables will help you feel your best. From ...

These easy vegetarian recipes are bursting with flavor and texture — from creamy casseroles to zesty pastas — proving that ...

Our best soup recipes include veggie soups, creamy chicken noodle and more, all highly rated by EatingWell cooks. Find your ...

Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

Have a happy and healthy holiday!” It’s a phrase that we hear and pass around generously during the holiday season. With ...

These are the 10 food policy stories our readers couldn’t stop reading in 2025 — a clear snapshot of our biggest questions, ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

We all hail “ghar ka khana” as comforting, hygienic, and “healthy”. But health agencies and experts are putting a red line on ...

The Food Safety and Standards Authority of India (FSSAI) aims to regulate paneer substitutes by enforcing clear labelling as ...

Simply mash together leftover potatoes and veggies, shape into patties, and air fry until golden and crispy. Try serving them ...

Research indicates that three tasty snacks could aid in lowering cholesterol levels. High cholesterol is a prevalent issue in ...