Buddha’s delight is a vegetarian stir fry combining tofu, mushrooms, and mixed vegetables in a light, savory sauce. Simple, nourishing, and well balanced. Ingredients: Tofu, mushrooms, cabbage, ...

A well-rounded diet gets a lot more complicated when you start putting individual meals together, and this expert says most ...

Bok choy happens to be a variety of Chinese white cabbage. This crop comes under the Brassica family, which also comprises ...

FESTIVE feasting doesn’t have to mean waste or eating yourself into oblivion once the Christmas hols have eventually passed.

Are you looking for easy and healthy dinner ideas? Try these seven recipes to keep you on track with your fitness goals. The ...

"Preheat your oven to 180C and roast for 30 minutes turning halfway. Pop your roasted sprouts in a bowl and grate a generous ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Vegan dinner recipes with carrots are an incredible way to bring natural sweetness and vibrant color to your dining table.

The vivid purple colour of red cabbage instantly adds excitement to any dish. It is typically eaten raw in crisp salads or ...

Turn amla from a “medicine fruit” into a winter secret weapon you’ll actually crave. These clever ideas slip their goodness ...

These satisfying plant-based meals prove that eating for stable blood sugar can be delicious, nourishing, and far from boring ...

A simple yet flavorful lauki sabzi can be prepared by sauteing diced lauki with onions, tomatoes, and spices like cumin and ...