Forget meat and eggs — this simple green vegetable delivers an impressive dose of plant-based protein, fiber, and healthy ...
Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...
Shake Shack’s official announcement: “The Good Fit Menu has officially dropped in Shake Shacks and online. It’s a curated ...
Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...
The protein question follows every vegan athlete, but the science tells a different story than the skeptics expect.
Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.
A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.
These protein-packed vegan meals will fuel your workouts and finally put the 'but where do you get your protein?' question to ...
New study shows fungal mycelium protein grown on plant remnants can be used for fortification of plant-based diets, improving ...
These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...
As global populations continue to grow, so does the need for nutritious food and efficient manufacturing processes. Current ...