Probiotic yogurt is a healthy, nutritious start to the day, and Activia offers flavors to suit any taste. Here's our taste test, to see which is best.

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Probiotic and prebiotic sodas are another major category. 2025 beverage trend reports note the rise of probiotic-infused ...

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

Curd and Greek yogurt are both great foods, but choosing one over the other depends on a person’s requirements.

Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...

To make these oats, mix a banana with some milk, strained (Greek-style) yogurt and vanilla in a bowl and mash with a fork.

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Discover the key dairy trends shaping 2026, from premium formats and convenience to high-protein, fiber-fortified, and ...