A young newlywed has been charged after allegedly making an offensive phone call to a top nutritionist based in Sydney's ...

"Almonds and other tree nuts can improve blood cholesterol," they explained. "Studies have shown that walnuts, which have ...

While lazy habits focus on ease and instant comfort, healthy habits prioritize consistency, which is what creates lasting ...

A large study shows how everyday food choices shape gut bacteria linked to weight, blood sugar, and overall health.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

You know how important it is to eat a healthy diet. Yet only about 12% of Americans eat the recommended amount of fruits every day, and only 10% get the recommended amount of vegetables. So, I keep ...

Changes are coming to how Indiana residents can use their SNAP benefits starting in the new year.Starting Jan. 1, those who ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

A well-rounded diet gets a lot more complicated when you start putting individual meals together, and this expert says most ...