Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Awareness of the benefits of plant-centric eating patterns, like the Mediterranean diet, has grown—ditto for the societal obsession with protein. As a plant-based protein, tofu offers the best of both ...

Chifa is one of the most influential fusion cuisines in South America, yet it remains largely unknown outside of Peru. In this video, I explore how Chinese immigrants blended their cooking techniques ...

Changes are coming to how Indiana residents can use their SNAP benefits starting in the new year.Starting Jan. 1, those who ...

If you take an iron supplement to fight deficiency, know that certain foods and drinks, medications, and other supplements could reduce how much you absorb.

Adding walnuts as a regular and consistent part of your diet can offer several healthy benefits, and walnuts may be especially beneficial at certain times.

Gut health is gaining attention after insights from celebrity doctor Steven Gundry highlighted how diet, fasting and simple ...

I had already shortlisted halal eateries as my primary go-to spots, with filet-o-fish and cheese pizza as backup during this ...

Food allergies in toddlers can appear suddenly, often disguised as rashes, tummy troubles or endless sniffles. Paediatrician says knowing the early warning signs, and which foods are most likely to ...

All you need to do is heat it up in a frying pan or wok with a tablespoon of oil over medium heat and cook until the rice is ...

Cook some soba noodles according to the packet instructions. Chill them down, then toss with crisp cucumbers that you’ve half ...