Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

Mark Wahlberg has recently given fans a sneak peek at his post-workout meal, revealing the high-protein fuel that helps him ...

Charley Hull got some free time after the Grant Thornton Invitational ended, but the fitness freak in her did not let her ...

Leeds United are back in Premier League action on Sunday, making the trip up to the Stadium of Light to face Sunderland ...

The North American Aerospace Defense Command, or NORAD, is again tracking Santa and his eight tiny reindeer as they make their trek around the world this Christmas. The organization, a joint effort ...

Actor Bhagyashree shares a quick workout routine for travel or busy days, recommending 3 sets of 20 reps each to cover cardio ...

Officers with the Olivette Police Department are investigating after two people were found dead Tuesday evening at a home along a cul-de-sac.

Explosion at a Pennsylvania nursing home traps people inside, authorities say Should you use the shiny or dull side of foil?

What began as a child’s simple question about people living under a bridge has grown into a 16-year tradition of giving, as ...