Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

For many people, a birthday cake is an essential part of celebration. It represents joy, connection, and being remembered.

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

Results of a recent study strongly suggest simply getting more B vitamins in your diet could be a completely painless way of ...

Besides health benefits, plant-based diets are also more affordable. A 2024 study published in JAMA Network Open showed that ...

Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...

Background: There is little research describing the clinical use of a ketogenic diet in obsessive-compulsive disorder (OCD) or inflammatory bowel disease. We describe the first clinical application of ...

What remains of Keto Kitchen 2 Go is a charred reminder of how quickly a thriving small business can be brought to a halt.

Scientists at City of Hope have unraveled how citrin deficiency (CD), a rare genetic disorder that prevents the liver from ...

In today's Miss Manners column, advice columnist Judith Martin responds to a host wondering if guests can set aside food ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...