Making homemade eggnog doesn't need to be complicated. Dietitians share their tips on making this quintessential holiday beverage.

People who ate 50+ grams of high-fat cheese daily had 13% lower dementia risk, while milk, yogurt, and low-fat dairy showed ...

To make these oats, mix a banana with some milk, strained (Greek-style) yogurt and vanilla in a bowl and mash with a fork.

Dreaming of enjoying a perfectly creamy soup? Discover the best way to add dairy without ruining all of your hard work at the ...

Here are the snacks they recommend most when you’re tired, why they help, and how to make them part of your regular rotation.

Fortunately, you can tweak your diet to handle your nausea and get the nutrients you need. Here's what to eat and what to ...

No buttermilk? No problem! We'll walk you through how to make an easy buttermilk substitute at home, with options that work ...

Discover how Danone, PepsiCo, and General Mills are driving growth with protein-packed innovations across dairy, plant-based, ...

Both types of yogurt are packed with nutrients, but Greek yogurt offers nearly double the protein and less sugar, while ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

Isabgol: Long used for digestion, psyllium husk or isabgol is now being linked to better gut health, appetite control and ...

Choosing plants can be tricky if you have pets, especially those with a tendency to nibble anything they can get their paws ...