Real Simple on MSN

We Compared Oat Milk and Almond Milk for Taste, Nutrition, and Sustainability—Here's How They Stack Up

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...
Fitgurú on MSN

Is Vanilla Almond Milk Actually Good for You? Heres What Nutrition Experts Say

Unsweetened vanilla almond milk is low in calories, lactose-free, and heart-healthy, but it’s not a complete nutritional ...
Yahoo

What Happens to Your Body When You Drink Almond Milk Every Day

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...
The Kitchn on MSN

Are oat and almond milk better for you than cow's milk? What 2 dietitians had to say

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...
AOL

How Healthy Is Almond Milk, Really?

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Dr. Roach: Working out which plant-based milk substitute is the healthiest

Almond milk has much less protein than cow's milk (1 gram versus 8 grams), and the quality of the protein based on the amount ...
New York Post

Doctor reveals the truth about nondairy milk options — and if any of them are healthier than cow’s milk

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...