Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.

If you love salmon, check out my delicious recipes. From oven-baked and stovetop to grilled and air-fried, find your new favorite! Salmon is something I make A LOT… like a lot, a lot in my house. It’s ...

This Healthy Lemon Garlic Salmon is easy to make and ready in under 15 minutes. It's healthy, low calorie, and only uses a ...

Warm, fragrant, and packed with nutrients, this salmon and vegetable curry is a brain-boosting comfort dish that proves healthy meals can still feel indulgent. With tender salmon, fiber-rich sweet ...

Salmon is good for you — that part we know. “Fish is one of the few animal foods consistently linked to health benefits, and salmon is at the top of my list when I recommend fish to people,” said Dr.

How often do you cook salmon? If the answer is never, then it's time to change that. The buttery fish is a nutritional powerhouse—rich in omega-3 fatty acids and protein, plus a solid source of ...

Whether you’re looking to add more foods for brain health to your plate or want to dip your toes into seafood, there are two popular options—but which should you eat: salmon vs. tuna? Each delivers ...

Salmon is famously heart-healthy, which makes it a popular choice for a seafood meal. The average American consumes more than three pounds a year of the fatty fish, according to the National Fisheries ...

Warm Salmon Salad with Orange Vinaigrette makes a delicious dinner. The pomegranate seeds add a flavor punch to the mild ...