The classic Mexican dip can be made with mashed avocados, onions, lime juice, and salt. When you’re having a salad, add diced ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Orange juice can add nutrients and flavor to your routine, but its real health value depends on moderation, context, and ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Some people claim that combining olive oil and lemon juice can treat various conditions, such as gallstones, but little evidence supports these claims.

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.

Outside the gym, Martha Stewart says she tries to stay active by walking, gardening, and working.

Scientists from Queen Mary University of London have found that drinking beetroot juice every day may help lower high blood ...

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.