The next 12 months will demonstrate the close connection between your mind, feelings and physical body. You are going to have to face the weaknesses o.

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

This case echoes the findings of an ICMR-funded study which shows that nearly 40 per cent — four in ten — of young Indian ...

Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods ...

Dr Manan Vora says an air fryer isn’t a magic health fix — use it for whole foods and balanced meals, not as a shortcut for ...

Popcorn has a strange reputation. It is everywhere, from cinema seats to office desks, yet it is often dismissed as junk.

A heartbreaking incident has emerged from Amroha district of Uttar Pradesh, where doctors have confirmed that the death of a ...

A 16-year-old girl from Uttar Pradesh’s Amroha died at AIIMS Delhi after severe health complications linked to excessive junk ...

Address childhood obesity and diet, urge hepatologists as fatty liver, once an adult disease, is now affecting teenagers ...

The '90s were the king of wacky and experimental foods. Here are some of the fun 1990s junk foods we'd love to see back.

A MOTHER has revealed that she lost 10 stone without spending a single penny on weight loss injections. Rebecca Heasman, a ...

Daily replacement of high-carbohydrate snacks with tree nuts significantly reduced sweet and fast-food cravings while ...