Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Try these delicious high-fiber overnight oat recipes, which are some of our most-saved recipes using MyRecipes.

Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

When looking at specific types of dementia, they found people who ate more high-fat cheese had a 29% lower risk of vascular ...

The results showed that people who ate more high-fat cheese had a 13 per cent lower risk of developing dementia compared to ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

From a line-inducing cinnamon roll to a supremely understated cookie to an $18 over-the-top pastry, these were the little ...