When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

May I tell you about my diet? It's simple, really. I eat Keto on Monday, Wednesday and Friday. I eat Paleo on Tuesday, ...

Instead of cheesecakes, creampies and chocolate mousses, which you’ll find in most recipe books aimed at sweeth-toothed chefs ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

It’s that time of the year when you make  New Year’s resolutions, even if you’re unsure about keeping them. Health, as always ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Olympic planning to holiday party hacks, this guide gives radio stations every reason to prep now for 2026 and beyond.

There are many different kinds of pizza crust out there. We took a deep dive into all the varieties and summed them up for ...

Health care executive coaches explain why leaders aren't feeling holly-jolly this year. Plus, Shiv Rao on Abridge's next moves.

The Mike & Molly star has been on a lifelong journey with his weight ever since he was young, when he ate as a way to cope ...