Everyone Is Obsessed With Protein—We Asked Experts If You Should Be Too

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...
SheBuysTravel on MSN

I spent four nights at a Miami menopause retreat. Here's what I loved, and what I'm still not sure about

I’m a wife, mom and a globetrotting travel writer. I’m also riding the hormonal rollercoaster of perimenopause. Many of the 1 ...
Give a Girl a Spoon on MSN

24 high-protein Ninja Creami creations that taste too good to be healthy

Your Ninja Creami isn’t just for fun flavors—it’s a game changer for protein-packed desserts. These... The post 24 High-Protein Ninja Creami Creations That Taste Too Good to Be Healthy appeared first ...
Health on MSN

18 Keto-Friendly Snacks That Are Simple and Nutritious

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...
Health on MSN

What Happens to Your Body During a Keto Fast

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.