I lost 10 stone & didn’t spend a penny on fat jabs after people said I looked ‘sad’ – now I look like a different person

A MOTHER has revealed that she lost 10 stone without spending a single penny on weight loss injections. Rebecca Heasman, a ...
Fitgurú on MSN

The plant-based meal replacement shake shoppers say keeps them full for 4 hours

Packed with 20 grams of plant protein, fiber, and probiotics, Garden of Life’s best-selling meal replacement shake is the ...
Health on MSN

7 Foods to Eat When You’re Sick of Eggs for Breakfast

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.
CNET

Melatonin Making You Feel Hungover? A Nutritionist Recommends These 3 Alternatives

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this seems to apply to you," he advises. According to the National Sleep ...