Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

As the New Year nears, folks are looking at ways to shift their eating habits. Five popular diets for 2026 promise health ...

What remains of Keto Kitchen 2 Go is a charred reminder of how quickly a thriving small business can be brought to a halt.

These Crispy Keto Fries are the ultimate low-carb snack, made with a secret ingredient that gives them the perfect texture ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...