For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Grocery prices are on the rise, but your budget doesn't have to suffer. Discover smart shopping tips and strategies to save ...

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

Onions, potatoes, peppers, and tomatoes rank among the most diverse and versatile vegetables to cook with. And the choice is ...

After another year of dining out, veteran restaurant critic Merrill Shindler recalls his favorite experiences from the past ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...