These 30-minute dinner recipes are lower in calories and prioritize nutrients like fiber, protein, calcium and vitamin D to ...

To achieve weight loss, Dr Rohan emphasises a balanced diet rich in whole foods, hydration, and daily low-fat yoghurt, and avoiding high-calorie foods.

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Tom Brady sends clear message to Patrick Mahomes after season-ending injury US military conducts strike on three suspected ...

Higher consumption of high-fat cheese and cream is associated with a lower risk for dementia, whereas low-fat dairy shows no ...

A single fast food meal significantly elevates triglycerides for up to six hours, impacting blood viscosity and arterial ...

Consuming more high-fat cheese and high-fat cream might be linked to a lower risk of dementia in seniors, researchers suggest ...

There are currently estimated to be 982,000 people with dementia in the UK, but more than a third of people with the ...

Adi Rad shares list of food, including proteins and carbohydrates, that can be indulged in while on the weight loss journey.

Recent clinical trials have shown that regular-fat cheese doesn’t ruin blood lipid profiles the way butter might. In fact, ...

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...