While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

When excess fat starts building up inside the liver cells, it doesn’t create drama overnight. There are no obvious early ...

Are you tired of your kids constantly munching on unhealthy snacks? It is time to get your hands on the Makhana snacks for ...

People who ate 50+ grams of high-fat cheese daily had 13% lower dementia risk, while milk, yogurt, and low-fat dairy showed ...

To achieve weight loss, Dr Rohan emphasises a balanced diet rich in whole foods, hydration, and daily low-fat yoghurt, and avoiding high-calorie foods.

Research reveals cheese may not raise cholesterol as much as commonly thought, and holiday cheese boards don't have to be off ...

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...

Let's be real, the fat-free craze that swept through America wasn't just another diet fad. This was an epic shift in how an entire nation ate, driven by government guidelines, food industry marketing, ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

A LARGE Swedish study finds that certain full fat dairy foods are linked to a lower dementia risk over 25 years, while low ...

A 25-year study links eating 50g of high fat cheese a day to a lower dementia risk, challenging long-held low-fat dietary ...