Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

Carb Addiction Might Be Why, Sticking to a Low-Carb Diet Can Be So Difficult. An article in 'The New York Times' recently ...

'Plainly violates 2nd Amendment': DOJ targets gun law World's largest mozzarella maker shutting California plant Here’s how ...

Placental demands for energy were not included in the current Recommended Daily Allowance for carbohydrate in pregnant ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

For Indians, a balanced diet emphasizing vegetables, fruits, and whole grains, with adequate protein and healthy fats, is key ...

Obesity has now become a huge public health issue not only in the developed world but also in developing countries. In view ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Cauliflower and broccoli are nutritious cruciferous vegetables, but which one is healthier? Compare their nutritional profiles and health benefits.

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

High in fiber and protein, makhana keeps you feeling full for longer hours, making it one of the best snacks for weight loss, says an expert.