Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.

Carb Addiction Might Be Why, Sticking to a Low-Carb Diet Can Be So Difficult. An article in 'The New York Times' recently ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Healthy carbohydrates are essential for energy and well-being. From oats to sweet potatoes, here are nine nutritious ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Many keto and low-carb fruits still pack plenty of sweetness. These nutrient-packed options provide the natural sweetness of fresh fruit without the high sugar content, making them ideal choices to ...

Individuals with diabetes were more likely to experience sleep disorders, poor sleep quality, and irregular sleep duration, with people who have prediabetes showing similar but milder trends.

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.