Not all breakfasts are created equal — and when it comes to stabilizing blood sugar, oatmeal may have the upper hand. But the ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

King of Cereals: Wheat is known as the King of Cereals because it is the world’s most consumed cereal grain and the base of everyday foods like roti, bread, pasta, noodles, biscuits, and bakery ...

A‍‌‍‍‌‍‌‍‍‌ large and new dietary analysis has revealed what experts call India's hidden protein crisis,’ with nearly half of the protein consumed at home coming from staples such as rice, wheat, suji ...

Nearly half of India's at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a study on Wednesday. Protein supports the body's growth, repair, and immune ...

New Delhi, Dec 10: Nearly half of India’s at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a new study released on Wednesday. While the average Indian ...

The recommended dietary allowance for a sedentary adult is about 0.8 grams of protein per kilogram of body weight. A new analysis by the Council on Energy, Environment and Water (CEEW) reveals a ...

Nearly half of India’s at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a new, independent study by the Council on Energy, Environment and Water (CEEW) ...

Choosing the right breakfast cereal is key to managing energy, mood, and long-term health risks like diabetes. Dietitians recommend high-fiber, low-sugar options like Shredded Wheat and Fiber One to ...