How to read food labels: The first 3 ingredients tell you where the product’s weight really comes from. They are listed from highest to lowest in quantity, and give you a clear picture of what the ...

Macros (protein, carbs, and fat) are primary nutrients our bodies need in large amounts. Counting macros is a popular way to monitor your intake, track your nutrition, and ensure you’re getting the ...

The U.S. Food and Drug Administration projects to issue a final rule on front-of-pack nutrition labeling in spring 2026. The agency’s proposed rule would require the display of a compact informational ...

At an undisclosed location in the middle of Forest Park, we pause to look up into the tall trees and slowly inhale the pine-perfumed air. Then our guide passes around a stem of wild ginger for us to ...

DETROIT LAKES, Minn — From potatoes to peppers to tomatoes, the food grown by farmers near the western Minnesota town of Detroit Lakes will soon be put to more and better use. Potatoes grown in the ...