Protein powders are a convenient way to boost your daily protein intake, but many store-bought options contain artificial additives, dairy, or unnecessary fillers. This homemade chocolate protein ...

If you’ve ever picked up a tub of commercial protein powder and felt a little shocked by the price, or confused by the giant ingredient list full of scientific-sounding chemicals, you’re not alone.

Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...