A new health program rolling out this winter is taking aim at decades of diet culture, promising freedom from guilt, shame ...

Limiting your consumption of one food may help you 'stay young', a top expert has claimed. Dr Valter Longo, who heads up the ...

Eating too much this holiday season and wondering about the upcoming year's diet trends? In 2026, the focus shifts away from ...

It lies about what health looks like, cheats you out of your happiness, and robs you of your time. Thanks, but no thanks, diet culture.

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

For many of us, the holiday season can mean delightful overeating, followed by recriminatory New Year's resolutions.

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Nagma’s fitness formula: strict home‑cooked meals, no restaurant runs or fried food and daily meditation. Her diet changes ...

Dr Valter Longo from the University of Southern California recommends eating just two or three portions of the food each week ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

From the sidelines to the supper table, Florida Gators coaches reveal their favorite foods and the stories behind them.