A new health program rolling out this winter is taking aim at decades of diet culture, promising freedom from guilt, shame ...

Limiting your consumption of one food may help you 'stay young', a top expert has claimed. Dr Valter Longo, who heads up the ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Eating too much this holiday season and wondering about the upcoming year's diet trends? In 2026, the focus shifts away from ...

It lies about what health looks like, cheats you out of your happiness, and robs you of your time. Thanks, but no thanks, diet culture.

For many of us, the holiday season can mean delightful overeating, followed by recriminatory New Year's resolutions.

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

Nagma’s fitness formula: strict home‑cooked meals, no restaurant runs or fried food and daily meditation. Her diet changes ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

A 16-year-old girl from Uttar Pradesh’s Amroha died at AIIMS Delhi after severe health complications linked to excessive junk ...