I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

The yoga industry in Bermuda is diverse in terms of the types of classes offered — hot yoga, goat yoga, beach yoga, hatha yoga, laughing yoga and Iyengar yoga are just a few of the choices. However, ...

Even as some Delhi schools roll out structured lessons on emotional wellbeing under the Science of Living curriculum and CM ...

Yoga practices that encourage you to move slowly and stay in shapes for longer can be incredibly effective in building a ...

Charities Parkinson’s UK and the British Wheel of Yoga (BWY) have formed a new partnership to improve access to tailored yoga sessions.

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Join Mind the Mat for Outdoor Yoga – a class that incorporates energetic movement through a series of yoga postures, by which ...

Since buying the lace-up trainers from Poundland, I have invested in a new pair of Nike runners for my more intense training ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

Wawa, Chick-fil-A, Aldi, Honeygrow, Shake Shack, 7-Brew, Sheetz, Genius Kids, Goddard School, Inspire Early Education, and Dairy Queen are among the businesses that have opened or will soon open new ...

Iowa high school wrestling: Highlights from Class 1A ...

Ice Jam at the Dam returns at National Great Rivers Museum ...