What Makes The Mediterranean Diet So Healthy For Your Heart?. Extensive research over the years continues to pinpoint the ...

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The MIND diet, designed to support brain and gut health, is being tested for feasibility and adherence in adults living with obesity.

From the sidelines to the supper table, Florida Gators coaches reveal their favorite foods and the stories behind them.

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

Let's be real. The moment someone mentions their upcoming "cheat day," there's usually this mix of excitement and guilt in ...

For a long time, fats were considered detrimental the a healthy diet. In the 1970s and 80s, fad diets like the Scarsdale and ...

Food prescriptions are a growing trend to prevent illnesses like cancer. Here are 5 healthy foods a doctor often recommends.

Traditionally, Morocco has relied primarily on France for its imports, but it has diversified its suppliers to include ...