A CONFIDENT woman is on a mission to squash doubts that you cannot look your best as a pensioner. Squat-loving Stephanie is ...

The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...

They are not little kids, not quite teens, and entirely themselves. Here is how to notice the magic, ride the waves, and stay ...

RFK Jr. and Sean P. Duffy raised eyebrows with an impromptu pull-up contest at the airport. Why does the age-old exercise ...

Elite bodybuilders step away from the gym and into a very different kind of physical challenge. We take on the FBI fitness test cold, with no preparation, to see how raw strength stacks up against ...

A gym that caters for people who are anxious about working out in front of others has become so popular that it's tripling in size. Owner Steve Brenner opened Mind and Muscle Fitness in Sandgate Road, ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Our demands are simple – and they start with stopping the flow of arms to Israel, says activist Amu Gib ...

From corporate mergers to mega-marriages, from naked dresses and drunken raccoons — here’s what made this past year anything but normal ...

Trevyn Bakken and Taryn Hochhalter are this weeks' Bitterroot Health Athletes of the Week.

The injuries continue to stack up for former All-Star pitcher John Means. MLB Trade Rumors covers the Achilles tear he ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...