If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Honey badgers are not actually named for their love of honey, in fact, they raid bee hives to loot the delicious, protein-rich larva inside, which seems like an overly complicated way to get protein.

The KPop Demon Hunters and Loot star shared his hot takes on some of the year's biggest food trends with Taste of Home.

Fish oil is generally safe but can cause side effects such as bad breath, diarrhea, unpleasant aftertaste, heartburn, and reduced immune function.

At the bottom of the world’s trenches, there’s a fish that shouldn’t exist. Here’s how it earned the title of the ...

Given the vomiting and diarrhea, the biggest risk with norovirus is dehydration, which can turn a short-term illness into a ...

That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...

Saturday at the Ryder Cup brought with it a host of questions that would go a long way toward determining which team will be spraying champagne come Sunday night. Well, we now have all of the ...